Metabolic Reset: A Clinical Approach to Sustainable Weight Loss

Because “eat less, exercise more” or “just take this pill” isn’t a strategy. Science-based, personalised testing, and tailored treatment, no fluff, just answers to what’s driving your weight gain and inability to shift the weight.

Does this sound familiar?

“I’m doing all the right things but I’m not losing any weight”

My body just doesn’t respond like it used to.”

“I want to lose weight and feel better about myself, but I have zero energy.”

“I’m absolutely exhausted, overwhelmed, and don’t know where to go from here.”

“I’ve tried every diet — nothing works long-term.”

“I’m constantly hungry or craving sugar.”

“I feel inflamed, puffy and uncomfortable in my own body.”

If this is you, it’s not a motivation problem. It’s a metabolic one.

Sick of feeling like nothings working?

Many women are doing everything “right”, eating well, moving regularly, yet their weight remains unchanged. Beneath the surface, disrupted insulin signalling, stress hormones and metabolic adaptation can quietly block progress.

Sustainable weight loss requires more than generic advice. It requires understanding your metabolic drivers, identifying the bottlenecks, and implementing a structured, personalised plan to restore metabolic flexibility.

These metabolic packages provide science-based testing, personalised insights and a clear roadmap to restore metabolic health, optimise energy regulation and support sustainable weight outcomes.

This is not a copy, rinse repeat treatment approach. This is personalised treatment based on your drivers, symptoms, results, and health goals.

Why Work With Me?

No fluff. No fads. Just straight-up science, strategy, and naturopathic know-how to help you:

- Get clarity on the underlying drivers to your weight gain and difficulty losing weight.

- Stop wasting money on random supplements.

- Have a tailored Roadmap for your health.

- Actually feel like yourself again.

What our patients are saying about us (on google reviews):

“I started working with Shayne last year and was so glad to have found someone who truly cared about getting to the bottom of my issues. I used to live in a world of discomfort and since starting my protocol I have had amazing results that I know will only get better with time. I always recommend seeing a naturopath to my friends, especially Shayne as she shows true empathy and care when working with you.”

“I’m incredibly grateful to have found Shayne at Natural Palate Health Clinic. She’s guided me through my health journey and uncovered things that three GPs had overlooked or refused to address. I highly recommend her. Shayne’s compassion, understanding, and kindness are truly remarkable. She’s down to earth and approachable, non-judgemental, and is always there when I need her even.”

“I am so grateful for Shayne, she is such a skilled and knowledgeable Naturopath. She listens, never judges, is empathetic and so friendly. Her treatment plans are always so thought out and designed to be realistic and achievable. I never feel rushed during our bookings like I have with other Naturopaths and she always responds to my questions between bookings. In our year of working together I have healed from Graves’ disease and celebrated so many wins with Shayne.”

 

Still struggling with weight changes, fatigue, or never-ending “normal” labs? It doesn’t have to stay that way. Whether you need a reset, more support to restore balance, or the full rebuild, there’s a clear path forward, no fluff, no guesswork.

Choose your package today and get a clear plan forward.

 

MetaboLic Reset

Ideal for: People beginning their metabolic journey, unclear why weight is stuck, fatigue, sugar cravings, irregular energy, early insulin resistance.

4 months of support

What’s included:

  • Initial Naturopathic Consultation (assessment & goal setting)

  • Two return consultations

  • Metabolic Health Strategy & Meal Pattern Guidance

  • Functional Pathology Testing & Analysis Report

  • Personalised, detailed Treatment Plans

  • Functional Pathology Testing (Insulin, Glucose, Cortisol, HbA1c, Full Thyroid Panel, B12, Folate, Iron, Vitamin D, cholesterol, liver function)

  • Nutrition & lifestyle education resources

Investment: $1,399

metabolic restore

Ideal for: Anyone with established metabolic symptoms (insulin resistance, stubborn fat, dysregulated eating patterns), aiming for meaningful improvements in body composition and metabolic markers.

6 months of support

What’s included:

  • Initial Consultation

  • Three return consultations

  • Metabolic Health Strategy & Meal Pattern Guidance

  • Functional Pathology Testing & Analysis Report

  • Personalised, detailed Treatment Plans

  • Functional Pathology Testing + 1 set of Retesting (Insulin, Glucose, Cortisol, HbA1c, Full Thyroid Panel, B12, Folate, Iron, Vitamin D, cholesterol, liver function)

  • Nutrition blueprint for insulin & appetite balance

  • Nutrition & lifestyle education resources

Investment: $1,799

metabolic Rebuild

Ideal for: Complex or long-standing metabolic challenges such as long-term weight plateau, pre-diabetes, PCOS, metabolic syndrome, significant insulin resistance, high stress burden or multi-system impact.

12 months of support

What’s included:

  • Initial Consultation

  • Five return consultations

  • Metabolic Health Strategy & Meal Pattern Guidance

  • Personalised Health Roadmap

  • Functional Pathology Testing & Analysis Report

  • Personalised, detailed Treatment Plans

  • Functional Pathology Testing + 2 sets of Retesting (Insulin, Glucose, Cortisol, HbA1c, Full Thyroid Panel, B12, Folate, Iron, Vitamin D, cholesterol, liver function)

  • Nutrition blueprint for insulin & appetite balance

  • Nutrition & lifestyle education resources

Investment: $2,299